Koza amenyo inshuro eshatu ku munsi bishobora kurinda indawara ya diyabete

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Ubushgakashatsi bukaba bwaragaragaje ko aboza amenyo inshuro eshatu ku munsi baba bafite amahirwe agera kuri 14% yo kutarwara diayabete.

Nkuko ikinyamakuru Daily Mail cyandikirwa mu Bwongereza kibigaragaza, ubu bushakashatsi bwakorewe ku bantun basaga 190.000 bo mu gihugu cya Koreya y’Amajyepfo mu gihe gisaga imyaka 10, mu rwegom rwo kureba niba aboza amenyo inshuro eshatu no kurenza, baba bagira amahirwe yo kutarwara diyabete, ugereranije n’ababa boza amenyo inshuro ebyiri, akaba ari muri uru rwego abozaga amaenyo inshuro eshatu ku munsi basanze  bafite amahirwe angina na 14% yo kutarwara indwara ya diyabete.

Ubu bushakashatsi bwashingiye ku isuku yo mu kanwa harebwa abantun bagera ku 190000, b o mu gihugu cya Koreya y’Amajyepfo hagati ya 2003-2006

Nyuma yo kubakurikirana mu gihe cy’imyaka 10, 16% bari baramaze kurwara diyabet, nundi mubare unganma nabom wari wararwaye indwara z’ishinyo.

Abari bafite iri hasi ya 51 bozaga amenyo inshuro zisaga izitegekwa n’abaganga ubusanzwe zikaba ari ebyiri  bari bafitte amahirwe angina na 14% yo kutarwara diyabete.

Abashakashatsi bakaba baravuze ko ibabuka (inflammation) ritiza umurindi indwara ya diyabete, uburwayi  bushobora kuzaba bwibasiye abantu  basaga miliyoni eshanu  bazaba batuye mu Bwongereza muri 2025, nkuko Daily mail ibitangaza.

Indwara y’ishinya  isanishwa n’ingorane nyinshi mu ndwara z’umubiri,, harimo umutima, ariko kandi impamvu yab yoikaba itazwi.

Ubu bushbakashatsi bwari buyobowe na Dr Tae Jin wo mu b itaro bya Seoul na Ewha Woman” University of medicine bukaba bwaratangajwe mun kinyamakuru gishinzwe kwandika ku bumenyi burebana n’indwara ya diyabete bwa diyabete.

Umwe muri batandatu 17.5 %  basanganywe indwara y’ishinyo, iterwa no kutoza mu mu kanywa buri iteka, nyuma yo gukurikiranwa igihe cy’imyaka 10,  abari bafite indwarav y’ishinyo bari b afite ibyago byo kurwara diyabete bingana na 9%.

Ibabuka ry’ishinyo ni uburwayi bwibasira inyma zifata amenyo. Ikaba iterwa na bagviteri ziba ku bintun bib a byariyometse ku menyo bizwi nka (plaque) Ibyaba bitera iyi ndwara harimo nko kunywa itabi, uruhererekane rwo mu muryango, amenyo yegeranye cyane, guhekenya amenyo, umuhangayiko,, imiti, n’indyo mbi.

Ingaruka rero zibabuka rikabije ry’ishinyo zikaba ari ukwangiza amaraso,  kandi rikaba rinangiza imitsi ijyana amaraso mu mutima no mu bwonko buhoro buhoro  mu gihe cyirekire.

Koza neza mu kanwa no kwita ku sihinyo birinda indwara z’ishinyo, bikannatuma ubuzima muri rusange bumera neza, ndetse no kurinda indwara z’umutima. 

Bigire akamenyero ko koza mu kanwa inshuri nibura 2 ku munsi ndetse no guhanagura hagati y’amenyo ukoresheje frost  ubudodo bwabigenewe  cyangwa uburoso b w’amaenyo bwitwa (interdental brushes)mu gihe cyingana n’iminota ib iri ukoresheje umuti w’amenyo uzwi nka flouride

Naho abantu babaga bamaze igihe cyingana n’iminsi 15 batoza mu kanwa bakaba bari bafite ibyago byo kurwara diyabete bingana na 21% nkuko ubushakashatsi bwabigaragaje.

 

Alphonse RUTAZIGWA

Mwambanews

 

 

 

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